If you’ve noticed lately that your hairbrush has more hair than usual, you’re not alone. Millions of people around the world, regardless of age or gender, suffer from hair loss. Fortunately, it is possible to help stop it yourself. Here are 5 tricks to stop your hair loss and make it come alive again.
- Eat healthy
A healthy diet plays a vital role in hair health. For this, the best foods are those that are rich in vitamins, minerals and proteins necessary for hair growth. Include foods like eggs, nuts, spinach, and fatty fish in your diet because they contain nutrients like biotin, iron, and omega-3 fatty acids that are vital for maintaining healthy hair. In addition, you can try various food supplements such as biotin or vitamin D if you doubt that you are not getting enough of them from regular food.
- Avoid stress
If you experience constant stress, it can disrupt the natural hair growth cycle and lead to hair loss. Incorporate stress-reducing activities such as meditation, yoga or deep breathing exercises into your daily routine. Regular exercise also helps reduce stress levels, which in turn reduces hair loss.
- Nurture your scalp
One of the main factors in preventing and stopping hair loss is scalp care, specifically stopping it. Use products on your scalp that contain essential oils such as peppermint, rosemary or tea tree oil, which are known for their stimulating and nourishing properties. Massaging the scalp with these oils improves blood circulation, strengthens hair follicles and promotes healthy hair growth.
Our favourite products to stop hair loss:
S+ Haircare Anti Hairloss shampoo
Hair growth stimulating shampoo that reduces hair loss and makes it thicker. The active ingredients in the shampoo strengthen weakened hair follicles and restore their supply of nutrients. A complex of Baikal tea grass, wheat and soybean germ extracts increase cell energy and stimulate hair growth.
S+ Haircare Anti Hairloss Treatment
Hair growth stimulating serum reduces hair loss, makes hair thicker. Active ingredients strengthen weakened hair follicles and restore their supply of nutrients.
S+ Haircare All In Conditioner
Treatmenr with UV protection that restores hair structure, moisturizes, extends hair life, reduces frizz and static electricity, protects against harmful effects of the environment. Thanks to the silicone-free composition, the hair conditioner is absorbed unusually quickly into the hair and does not make the hair heavy. Contains a peptide that extends the life of the hair, foxglove seed extract that provides a protective lipid layer for the hair and nourishing soy proteins, vitamin biotin that promotes cell renewal. Locust bean extract forms a protective layer around the hair cuticle and promotes the healing of the hair fiber.
